Reverse \u0026 Prevent OSTEOPOROSIS (Fix Osteopenia) 2021 | inositol 中文

Reverse \u0026 Prevent OSTEOPOROSIS (Fix Osteopenia) 2021


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Is it possible to reverse osteoporosis? I have seen it happen many times with my patients. You can prevent/reverse osteoporosis with the tips I give in this video, as well as prevent/reverse osteopenia. Large drug companies would rather you not know this, but you deserve to know.
Bones are living tissues that are constantly being remodeled, and they are built of what you have eaten over the past few years. Osteoclasts are specialized cells that remove old \u0026 damaged bone tissue. Following behind them are Osteoblasts which are cells that lay down new bone matrix in a very strategic way. Your diet and lifestyle determine if this remodeling process leads to stronger or weaker bones; what you do and what you eat literally decide how strong your bones will be. These specialized cells down dissolve old bone and lay down new bone in some willynilly fashion, they are very wise in this process of increasing your Meaningful Bond Density.
Most of the prescription medications for Osteoporosis Treatment/Prevention hijack the actions of these specialized cells. Although these medications can increase your overall bone density; this increased density often does not lead to meaningful increases in bone strength and flexibility…
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Reverse \u0026 Prevent OSTEOPOROSIS (Fix Osteopenia) 2021

PCOS and Inositol – One of the most important supplements for women with PCOS


Inositol is one of the most well researched and important supplements for women with PCOS.
Here are links to my favourite Inositol brands:
Ovasitol: http://bit.ly/PCOSOvasitol
Jarrows Inositol: https://amzn.to/34LsMvP
It’s benefits include:
Restore normal ovulatory activity and fertility in women with PCOS
Improve egg quality and pregnancy rate in women with failed IVF
Improve pregnancy rate and lower cancellation rate in women with PCOS
Increased progesterone
Lowered testosterone levels
Improved insulin sensitivity
Induced weight loss (that sounds good to me)
Effective in managing hirsutism
OVULATION!

PCOS and Inositol - One of the most important supplements for women with PCOS

身上脂肪會減少維生素D含量?胰島素和胰島素阻抗,柏格醫生 Dr Berg


時間標示
0:23 體脂肪和維生素D
0:45 為什麼減肥後維生素D的量會提升?
0:54 體脂與維生素 D 的關係
1:07 胰島素和胰島素阻抗
2:31 維生素 D 和胰島素
3:23 總結
3:55 增強免疫系統 只限美國免費課程!
柏格醫生dr berg 曾談過維他命 D幫助減肥的影片。
今天討論主題是反過來的,是複雜的主題,會盡量簡單化。
談身體有多少脂肪影響體內維生素D含量。
兩件事需要知道:
1. 脂肪越多,體內維生素D含量就越少。
2. 體重減輕,維生素D量會增加。
為什麼減肥後,維生素D的量會增加?
體脂肪和維生素D之間的關係。缺乏維生素D會增加體重。但是,胰島素和胰島素阻抗才是主要原因。
胰島素阻抗會導致身體儲存脂肪,並防止脂肪燃燒。
它也是 2 型糖尿病的背後原因。
胰島素導致“前脂肪細胞prefat cells”變成脂肪。
胰島素和胰島素阻抗會增加脂肪。
脂肪越多,胰島素和胰島素阻抗就越大。
補充維生素D時,會降低胰島素並改善胰島素阻抗。這就是為什麼患有糖尿病前期、糖尿病或胰島素阻抗的人,服用維生素D很重要。
脂肪細胞決定維生素D的量,原因確實與此有關:
1. 脂肪越多,胰島素就越多。胰島素越多,胰島素阻抗就越強。
2. 體重變輕時,胰島素變少了、 降低胰島素阻抗和體內更多的維生素 D。
柏格醫生,維他命D可以減肥嗎?(英文)
https://youtu.be/H92VnEz4POc
How to Bulletproof your Immune System – Courses by Dr.Berg: https://courses.drberg.com/product/howtobulletproofyourimmunesystem/
柏格醫生中文 健康知識:
生酮飲食入門(中文):https://youtu.be/VVZQIMKUWvU
第2步,吃的內容(中文):https://youtu.be/Nd1RNTymyvM
斷食的方法(中文): https://youtu.be/VVZQIMKUWvU
斷食的體內變化(中文) : https://youtu.be/SlzBMJvtGHo
柏格醫生臉書(中文): https://www.facebook.com/柏格醫生中文健康知識101906848408734/
艾瑞克柏格(Dr Eric Berg)醫生介紹:
56歲,脊椎醫生, 他是弗吉尼亞州、加利福尼亞州和路易斯安那州的3州脊椎科醫生,執照一直維持有效。他是全球知名的健康生酮飲食和斷食專家,也是《新體型指南》和KB Publishing出版書作者。
他曾在霍華德大學(Howard University)擔任兼職教授,教授學生營養學。 近年忙碌於媒體教育,他無暇親自看病人。
柏格醫生商店: http://www.drberg.com/blog
聯繫柏格團隊:m.me/DrEricBerg
關於柏格醫生: http://www.drberg.com/drericberg/bio
免責聲明:
柏格醫生(Dr Eric Berg)1988年從帕爾默脊骨學院(Palmer College of Chiropractic )獲得脊骨醫學學位。 「Doctor」 或「DR」, 醫生僅指那個學位。 柏格醫生視頻僅供參考,不應用於自我診斷,也不能替代醫學檢查、治癒、治療、診斷、處方或建議。 本視頻不會在柏格醫生和觀眾之間建立醫患關係。 在您先諮詢醫生並獲得醫學檢查、診斷和建議之前,您不應該對健康習慣或飲食進行任何更改。 如果您醫療狀況有任何疑問,請務必諮詢醫生或其他合格的醫療服務提供者。 您從本視頻或網站得到的建議、治療過程、診斷或任何其他信息、服務或產品等,The Health&Wellness、Berg Nutritionals公司和艾瑞克柏格醫生概不負法律責任。
體脂肪 柏格醫生 減肥 脂肪 胰島素阻抗 燃燒脂肪 生酮飲食 間歇性斷食 斷食 柏格醫生中文 胰島素 肝功能 新陳代謝 膽結石 腎結石 腹部減肥 糖尿病 高血糖 自然療法 養生 無糖 低碳水 高脂肪 低脂肪 代謝緩慢 快速減肥 健康減肥 腹部脂肪 高血壓 高膽固醇 膽固醇 肝硬化 脂肪肝 維他命D3

身上脂肪會減少維生素D含量?胰島素和胰島素阻抗,柏格醫生 Dr Berg

【陈巍学基因】视频7:RNA-seq方法和应用


RNAseq是高通量测序中最常见的一种应用,本期视频介绍其:1、方法原理;2、生物信息分析,表达差异、火山图展示、聚类分析、GO、Pathway、可变剪接、融合基因、点突变

【陈巍学基因】视频7:RNA-seq方法和应用

常飲汽水患脂肪肝機會增一半 易影響胰臟功能易患糖尿 阿旦親試皮外超聲波脂肪肝素描 – 鄭丹瑞《健康旦》內分泌及糖尿科專科醫生 #胡依諾 Part 6 (CC中文字幕)


常飲汽水患脂肪肝機會增一半 易影響胰臟功能易患糖尿 阿旦親試皮外超聲波脂肪肝素描 鄭丹瑞《健康旦》內分泌及糖尿科專科醫生 胡依諾 Part 6 (CC中文字幕)
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鄭丹瑞 健康旦 脂肪肝 胡依諾 專家

鄭丹瑞 健康旦 汽水 StayHome WithMe 跟我一樣 宅在家

常飲汽水患脂肪肝機會增一半 易影響胰臟功能易患糖尿 阿旦親試皮外超聲波脂肪肝素描 - 鄭丹瑞《健康旦》內分泌及糖尿科專科醫生 #胡依諾 Part 6 (CC中文字幕)

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